Ketogenic diet works
And that’s why we’re going to talk about its benefits down here. Choco Lite Review, if you get excited and want to do it, do not invent fashion: talk to a nutritionist first.
Carbohydrates ingested in food are transformed by the body into glucose (sugar). By eating a high-carbohydrate diet, insulin levels are elevated after meals to help the cells be able to absorb all of the glucose from the blood and restore blood sugar.
However, insulin is a hormone that, in excess, leads to an increased stock / accumulation of body fat.
It is based on this principle that the ketogenic diet works Choco Lite Review, which restricts the consumption of carbohydrates so that the body uses the fat as energy source – not the carbohydrate.